Eczema is a group of skin problems that are characterized by dry, itchy, irritated, scaly skin that could become inflamed with habitual scratching. Aside from medications, doctors recommend proper bathing and moisturizing to help alleviate the symptoms. Essential oils are also popularly used by those with eczema as these have natural anti-inflammatory and moisturizing properties.
There are hundreds of essential oils in the market, all obtained from the plants and herbs you see around you. Traditionally used in herbal medicine, these extracts are processed using modern technology to enhance efficacy and ensure that they are safe to use.
However, not all essential oils can be used for eczema as some may not have the components needed to alleviate dryness and other symptoms. Here is the list of essential oils that may work well with your eczema:
1. Sweet Almond Oil
This oil is extracted from the highly nutritious almonds by cold press method. Sweet almond oil is packed with vitamins E & D and essential minerals that support the natural barrier of the skin. A gentle moisturizer, it soothes the skin to alleviate dryness, itch and burning.
2. Lavender Oil
Steam distilled from the petals of the lavender flower, this oil has a wonderful scent and remarkable moisturizing and antibacterial qualities. This is one of the very popular oils used for skin problems.
3. Olive Squalane Oil
Olives are known for their many benefits to health. Olive squalane oil supports healthy skin and promotes skin healing. Its nourishing compounds help relieve symptoms of mild eczema.
4. Hemp Seed Oil
Cold pressed from the seeds of Cannabis sativa plant, this essential oil is composed of fatty acids and nutrients that are known to support a healthy, radiant skin. It is mostly used to reduce dryness and itch to minimize the scratching habit that causes eczema to worsen.
5. Tea Tree Oil
A powerful antibacterial oil, tea tree can be found in almost all skin care products that aim to alleviate problematic skin. It has antibacterial and antiseptic properties that may help prevent skin infection to those who have eczema. Tea tree oil is steam distilled from the leaves of the Melaleuca alternifolia plant.
6. Thyme Oil
Thyme is a medicinal herb that is traditionally used in folk medicine to help alleviate numerous ailments. Its essential oil contains the active constituent carvacrol, which is an organic compound that has anti-inflammatory, antibacterial and analgesic effects.
7. Rose Geranium Oil
This is another fragrant oil that naturally alleviates inflammation and skin dryness. Steam distilled from the petals of the Pelargonium graveolens, a popular flower in Africa, it has soothing compounds that calms problematic skin and helps prevent eczema flare up.
All essential oils come in highly concentrated forms and should only be used topically. Before using the oil, you have to dilute it first by blending it with a carrier oil. To check for any allergic reaction, dub a small amount on a patch of skin and see how it reacts to the solution.
These essential oils have a history of helping people with eczema; however, each individual may have different results. Seek the advice of your doctor before using essential oils or other remedies for your eczema.